Meet Brandi
ACE Certified Personal Trainer
Hi there! My name is Brandi, and I am the creator of IFF and your fitness coach. My fitness journey started as a teenager when I was battling body dysmorphia and a very unhealthy relationship with my body. This led me to try many of the various "quick fix" fitness trends, which only furthered to harm my body and mental health.
It took years for me to understand how to correctly take care of my body in a healthy and sustainable way. I become a personal trainer with the intention of helping other people learn how to heal their relationships with their bodies and honor their bodies.
Fitness is a form of self-care and should never harm a person's relationship with their body.
My Vision
I want to provide an inclusive and diverse fitness experience that guides people in practicing self-care and appreciation for their bodies.
My hope is to empower every client to value moving their bodies with intention and confidence by becoming more in tune with themselves.
